Best Relaxation Classes Perth Near Me

4worldlovers: We (Jean and Rob) founded Yoga Space in 2005, signing a lease while still in India for our first premises on Hay St.

Over that time we have taken a deep dive into Yoga Philosophy (Jean’s PhD), Psychology (Rob’s PhD) and now teach, support clients and research Yoga and Meditation (We are Research Fellows at Curtin University).


We use the science to support YOU. The answer is simple – PRACTICE (Yoga and Meditation work on dose) and we have shaped our business so you can find your necessary ‘dose’ to feel physically and mentally better.

Once you start to feel regulated everything in life changes for the positive. This also sets the foundation to explore the deeper dimensions of yoga.

4worldlovers: A beautiful wellness space, in Perth, Western Australia, built to help you clear your mind and calm your nervous system with floatation therapy, infrared + Finnish sauna, ice baths, massage and yoga, leaving you clear, calm and relaxed for days.

A transformative loyalty program offered by Clear Mind Studio, where we reward you for looking after yourself!

Designed to honour your commitment to well-being, reward your progress, and provide you with a range of benefits, bonuses, and personalised experiences. As you advance through different levels within the Clear Mind Club, you'll unlock a world of self-discovery, empowerment, and radiant well-being, as well as exclusive perks like discounts and free memberships, all while becoming part of a supportive community of individuals dedicated to their personal growth journey.

Here at Clear Mind Studio we are always striving to bring you the best in science backed wellness to help clear your mind, calm your inner critic and build your stress resilience.

That’s why after becoming OBSESSED with cold plunges combined with traditional Finnish saunas, we knew we had to bring this to you too.

There are SO many reasons you’d use an ice bath, but the main reason we at Clear Mind Studio love to cold plunge in the ice bath is to protect ourselves from stress by building stress resilience.

Deliberate cold exposure, like in an ice bath, improves mental performance, builds stress resilience and improves your ability to move through challenges and to regulate your mind and your internal state under conditions of stress.

It helps every day stressed out busy people, like you, find some mental clarity and build stress resilience, so that when unexpected stress pops up in your life, you are able to cope with it better.

Perth’s only floatation therapy studio with custom tailored float meditations

The problem we hear the most from you is that you don’t know how to switch off or relax in the float tank. We hear this a lot on social media, in person and in a recent survey we conducted of more than 100 of our current clients.

We get it! It can feel really quite daunting floating for the first time.

Here at Clear Mind Studio we have created a series of seven, guided float meditations to ease your mind into calm so that you drop into that meditative state quickly and get more out of your float, than if you just went in trying to force your mind to switch off.

Our guided meditations are complementary with all float tank bookings. You can choose which recording you wish from a float menu on the day, or if you prefer you can float in silence.

Want to see where your wellness journey at Clear Mind Studio can take you?

Click on the video below to take a 3D tour of our float tank rooms, infrared sauna rooms, massage rooms and our relaxation room, architecturally designed to create a sense of calm and help you relax.

You’ll be able to look into every room and get a sneak peek of what your experience at Clear Mind Studio will be like.

I enjoy coming to Clear Mind Studio for the Yin Yoga and Float Therapy.

4worldlovers:
Learn to meditate face-to-face in individual sessions — or in small group classes — with Kevin Hume, one of Australia’s leading mindfulness teachers.


Formerly the Founder and Director of the Sydney Meditation Centre, Kevin brings his many years of experience — and his innovative and engaging meditation programs drawn both from contemporary medical research as well as ancient wisdom traditions such as Buddhism and more — to Perth Meditation Courses & Coaching.

Regular meditation and mindfulness courses are now running in Northbridge, just minutes from the Perth CBD.


Kevin focuses on teaching meditation and mindfulness as simple, practical skills for busy professionals in private sessions, small public classes or workplace sessions as well as specialist clients such as first responders, military veterans and elite athletes.

He’ll teach you how and why meditation works, drawing on the most up-to-date scientific research in order to introduce you to a wide range of techniques that you can use on the go — wherever and whenever you are — and to help you find innovative ways to adapt meditation to your own needs.

Get the quality personal instruction you just cannot get from an App!

Gift Certificates for private sessions and public courses available on request.

For upwardly mobile professionals meditation is the smart person’s bubble bath. Not only do studies show that meditation is boosting their immune systems, but brain scans indicate it may be rewiring their brains to reduce stress.

In a confluence of Eastern mysticism and Western science, doctors are embracing meditation, not because they think it’s hip or cool but because scientific studies show it works, particularly for stress-related conditions.

Meanwhile we unbelievers are becoming the minority. Ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago.

Workplace courses and workshops emphasises practical ways to work with greater focus and fewer distractions. They help participants reduce stress and anxiety, and lift energy levels throughout the day.

Sessions can be customised according to your needs, are well-tested in organisational settings and highly regarded. Read more…

The meditation and mindfulness courses and private consultations developed by Kevin Hume with a workplace focus are uniformly praised by participants. But there is a bigger picture. Read more…

Former Sydney Meditation Centre Director Kevin Hume, now Director of Perth Meditation Courses & Coaching, conducts private one-on-one, couples and small group meditation courses at his Director’s Suite in Northbridge, just minutes walk from the Perth CBD.

Private consultations allow for instruction and guidance tailored for the individual. Working jointly with Kevin you can address your own needs and goals. Read more…

With practice you may find not only is meditation and the ensuing mindfulness you develop on a personal level enjoyable but brings skills you may wish to teach to the benefit of others. You can learn to teach meditation avoiding pitfalls along the way by enrolling in Kevin’s highly practical Learn to Teach course which focuses on teaching skills as well as a setting a context directly relevant to the clients and audience you seek. Read more…

As word on its benefits spreads amongst veterans of conflicts abroad and those currently serving in the military meditation and mindfulness is now seen as offering for many a welcome path forward. Read more…

Firefighters, ambulance officers, paramedics, police and emergency hospital medical staff are often expected to have nerves of steel when confronted with the

Worst that can happen. But personal burn-out can be a consequence. Read more…